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The amelioration of Old Age and associated Issues

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In customary Chinese and other Asian cultures the aged were highly respected and cared for. The Igabo tribesmen of Eastern Nigeria value dependency in their aged and involve them in care of children and the supervision of tribal affairs (Shelton, A. In Kalish R. Uni Michigan 1969).

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In Eskimo culture the grandmother was pushed out into the ice-flow to die as soon as she became useless.

Western societies today normally look to some degree the Eskimo culture, only the "ice-flows" have names such a "Sunset Vista" and the like. Younger generations no longer assign status to the aged and their abandonment

is all the time in danger of becoming the social norm.

There has been a tendency to remove the aged from their homes and put them  in custodial care. To some degree the government provides domiciliary care services to preclude or delay this, but the motivation probably has more

to do with expense than humanity.

In Canada and some parts of the Usa old people are being utilised as foster-grandparents in child care agencies.

Some Basic Definitions

What is Aging?

Aging: Aging is a natural phenomenon that refers to changes occurring throughout the life span and ensue in differences in structure and function in the middle of the teenage and elder generation.

Gerontology: Gerontology is the study of aging and includes science, science of mind and sociology.

Geriatrics: A relatively new field of treatment specialising in the condition problems of industrialized age.

Social aging: Refers to the social habits and roles of individuals with respect to their culture and society. As social aging increases personel normally sense a decrease in meaningful social interactions.

Biological aging: Refers to the corporal changes in the body systems during the later decades of life. It may begin long before the individual  reaches chronological age 65.

Cognitive aging: Refers to decreasing capability to assimilate new information and learn new behaviours and skills.

General Problems Of Aging

Eric Erikson (Youth and the life cycle. Children. 7:43-49 Mch/April 1960) industrialized an "ages and stages" principles of human

development that involved 8 stages after birth each of which involved a basic dichotomy representing best case and worst case outcomes. Below are the dichotomies and their developmental relevance:

Prenatal stage - notion to birth.

1. Infancy. Birth to 2 years - basic trust vs. Basic distrust. Hope.

2. Early childhood, 3 to 4 years - autonomy vs. Self doubt/shame. Will.

3. Play age, 5 to 8 years - initiative vs. Guilt. Purpose.

4. School age, 9to 12 - industry vs. Inferiority. Competence.

5. Adolescence, 13 to 19 - identity vs. Identity confusion. Fidelity.

6. Young adulthood - intimacy vs. Isolation. Love.

7. Adulthood, generativity vs. Self absorption. Care.

8. Mature age- Ego Integrity vs. Despair. Wisdom.

This stage of older adulthood, i.e. Stage 8, begins about the time of relinquishment and continues throughout one's life. Achieving ego integrity  is a sign of maturity while failing to reach this stage is an indication of poor amelioration in prior stages through the life course.

Ego integrity: This means advent to accept one's whole life and reflecting on it in a inevitable manner. Agreeing to Erikson, achieving

integrity means fully accepting one' self and advent to terms with death. Accepting responsibility for one's life and being able to review

the past with delight is essential. The inability to do this leads to despair and the personel will begin to fear death. If a favourable balance is achieved during this stage, then wisdom is developed.

Psychological and personality aspects:

Aging has psychological implications. Next to dying our recognition that we are aging may be one of the most profound shocks we ever receive. Once we pass the imperceptible line of 65 our years are bench marked for the remainder of the game of life. We are no longer "mature age" we are instead classified as "old", or "senior citizens". How we cope with the changes we face and stresses of altered status depends on our basic personality. Here are 3 basic personality types that have been identified. It may be a oversimplification but it makes the point about personality effectively:

a. The autonomous - people who seem to have the resources for self-renewal. They may be dedicated to a goal or idea and committed to persisting productivity. This appears to protect them somewhat even against physiological aging.

b.The adjusted - people who are rigid and lacking in adaptability but are supported by their power, reputation or well structured routine. But if their situation changes drastically they come to be psychiatric casualties.

c.The anomic. These are people who do not have clear inner values or a protective life vision. Such people have been described as prematurely resigned and they may deteriorate rapidly.

Summary of stresses of old age.

a. relinquishment and reduced income. Most people rely on work for self worth, identity and social interaction. Forced relinquishment can be demoralising.

b. Fear of invalidism and death. The increased probability of falling prey to illness from which there is no recovery is a continual

source of anxiety. When one has a heart assault or stroke the stress becomes much worse.

Some persons face death with equanimity, often psychologically supported by a religion or philosophy. Others may welcome death as an end to suffering or insoluble problems and with wee concern for life or human existence. Still others face impending death with suffering of great stress against which they have no ego defenses.

c. Isolation and loneliness. Older people face inevitable loss of loved ones, friends and contemporaries. The loss of a spouse whom one has depended on for companionship and moral keep is particularly distressing. Children grow up, marry and come to be preoccupied or move away. Failing memory, visual and aural impairment may all work to make social interaction difficult. And if this

then leads to a souring of outlook and rigidity of attitude then social interaction becomes further lessened and the personel may not even utilise the avenues for social operation that are still available.

d. Reduction in sexual function and corporal attractiveness. Kinsey et al, in their Sexual behaviour in the human male,

(Phil., Saunders, 1948) found that there is a gradual decrease in sexual operation with advancing age and that reasonably gratifying patterns of sexual operation can continue into greatest old age. The aging someone also has to adapt to loss of sexual amenity in a society which puts greatest emphasis on sexual attractiveness. The adjustment in self image and self notion that are required can be very hard to make.

e. Troops tending to self devaluation. Often the sense of the older generation has wee perceived relevance to the problems of the young and the older someone becomes deprived of participation in decision making both in occupational and family settings. Many parents are seen as unwanted burdens and their children may secretly wish they would die so they can be free of the burden and sense some financial relief or benefit. Senior citizens may be pushed into the role of being an old someone with all this implies in terms of self devaluation.

4 Major Categories of Problems or Needs:

Health.

Housing.

Income maintenance.

Interpersonal relations.

Biological Changes

Physiological Changes: Catabolism (the breakdown of protoplasm) overtakes anabolism (the build-up of protoplasm). All body systems are affected and mend systems come to be slowed. The aging process occurs at different rates in different individuals.

Physical appearance and other changes:

Loss of subcutaneous fat and less elastic skin gives rise to wrinkled appearance, sagging and loss of smoothness of body contours. Joints stiffen and come to be painful and range of joint movement becomes restricted, general

mobility lessened.

Respiratory changes:

Increase of fibrous tissue in chest walls and lungs leads restricts respiratory movement and less oxygen is consumed. Older people more likelyto have lower respiratory infections whereas young people have upper respiratory infections.

Nutritive changes:

Tooth decay and loss of teeth can detract from ease and enjoyment in eating. Atrophy of the taste buds means food is inclined to be base and this should be taken into account by carers. Digestive changes occur from lack of rehearsal (stimulating intestines) and decrease in digestive juice production. Constipation and indigestion are likely to ensue as a result. Financial problems can lead to the elderly eating an excess of cheap carbohydrates rather than the more costly protein and vegetable foods and this exacerbates the problem, prominent to reduced vitamin intake and such problems as anemia and increased susceptibility to infection.

Adaptation to stress:

All of us face stress at all ages. Adaptation to stress requires the consumption of energy. The 3 main phases of stress are:

1. First alarm reaction. 2. Resistance. 3. Exhaustion

and if stress continues tissue damage or aging occurs. Older persons have had a lifetime of dealing with stresses. Power reserves are depleted and the older someone succumbs to stress earlier than the younger person. Stress is cumulative over a lifetime. Study results, together with experiments with animals suggests that each stress leaves us more vulnerable to the next and that although we might think we've "bounced back" 100% in fact each stress leaves it scar. Further, stress is psycho-biological meaning

the kind of stress is irrelevant. A corporal stress may leave one more vulnerable to psychological stress and vice versa. Rest does not thoroughly restore one after a stressor. Care workers need to be mindful of this and cognizant of the kinds of things that can yield stress for aged persons.

Cognitive change Habitual Behaviour:

Sigmund Freud noted that after the age of 50, treatment of neuroses via psychoanalysis was difficult because the opinions and reactions of older people were relatively fixed and hard to shift.

Over-learned behaviour: This is behaviour that has been learned so well and repeated so often that it has come to be automatic, like for example typing or running down stairs. Over-learned behaviour is hard to change. If one has lived a long time one is likely to have fixed opinions and ritualised behaviour patterns or habits.

Compulsive behaviour: Habits and attitudes that have been learned in the procedure of seeing ways to overcome dissatisfaction and mystery are very hard to break. Tension reducing habits such as nail biting, incessant humming, smoking or drinking alcohol are especially hard to change at any age and particularly hard for persons who have been practising them over a life time.

The science of mind of over-learned and compulsive behaviours has severe implications for older persons who find they have to live in what for them is a new and alien environment with new rules and power relations.

Information acquisition:

Older people have a continual background of neural noise making it more difficult for them to sort out and interpret involved sensory

input. In talking to an older someone one should turn off the Tv, eliminate as many noises and distractions as possible, talk slowly

and tell to one message or idea at a time.

Memories from the distant past are stronger than more recent memories. New memories are the first to fade and last to return.

Time patterns also can get mixed - old and new may get mixed.

Intelligence.

Intelligence reaches a peak and can stay high with wee deterioration if there is no neurological damage. people who have unusually high intelligence to begin with seem to suffer the least decline. Instruction and stimulation also seem to play a role in maintaining intelligence.

Intellectual impairment. Two diseases of old age causing cognitive decline are Alzheimer's syndrome and Pick's syndrome. In Pick's syndrome there is inability to incorporate and learn and also affective responses are impaired.

Degenerative Diseases: Slow progressive corporal degeneration of cells in the nervous system. Genetics appear to be an prominent factor. normally start after age 40 (but can occur as early as 20s).

Alzheimer'S Disease Degeneration of all areas of cortex but particularly frontal and temporal lobes. The affected cells unquestionably die. Early symptoms look neurotic disorders: Anxiety, depression, restlessness sleep difficulties.

Progressive deterioration of all intellectual faculties (memory scantness being the most well known and obvious). Total mass of the brain decreases, ventricles come to be larger. No established treatment.

Pick'S Disease Rare degenerative disease. Similar to Alzheimer's in terms of onset, symptomatology and potential genetic

aetiology. Any way it affects circumscribed areas of the brain, particularly the frontal areas which leads to a loss of general affect.

Parkinson'S Disease Neuropathology: Loss of neurons in the basal ganglia.

Symptoms: Movement abnormalities: rhythmical alternating tremor of extremities, eyelids and tongue along with rigidity of the muscles and slowness of movement (akinesia).

It was once notion that Parkinson's disease was not linked with intellectual deterioration, but it is now known that there is an relationship in the middle of global intellectual impairment and Parkinson's where it occurs late in life.

The cells lost in Parkinson's are linked with the neuro-chemical Dopamine and the motor symptoms of Parkinson's are linked the dopamine deficiency. treatment involves supervision of dopamine precursor L-dopa which can alleviate symptoms together with intellectual impairment. Study suggests it may perhaps bring to the fore emotional effects in patients who have had

psychiatric illness at some prior stage in their lives.

Affective Domain In old age our self notion gets its final revision. We make a final evaluation of the value of our lives and our balance of success and failures.

How well a someone adapts to old age may be predicated by how well the someone adapted to earlier critical changes. If the someone suffered an emotional urgency each time a critical change was needed then adaptation to the exigencies of old age may also be difficult. Factors such as economic security, geographic location and corporal condition are prominent to the adaptive process.

Need Fulfilment: For all of us, Agreeing to Maslow's Hierarchy of Needs theory, we are not free to pursue the higher needs of self actualisation unless the basic needs are secured. When one considers that many, perhaps most, old people are living in poverty and continually implicated with basic survival needs, they are not likely to be happily satisfying needs linked to prestige, achievement and beauty.

Maslow's Hierarchy

Physiological

Safety

Belonging, love, identification

Esteem: Achievement, prestige, success, self respect

Self actualisation: Expressing one's interests and talents to the full.

Note: Old people who have secured their basic needs may be motivated to work on tasks of the top levels in the hierarchy - activities implicated with aesthetics, creativity and altruistic matters, as payment for loss of sexual amenity and athleticism. Aged care workers fixated on getting old people to focus on social activities may only ensue in frustrating and irritating them if their basic survival concerns are not secured to their satisfaction.

Disengagement

Social aging Agreeing to Cumming, E. And Henry, W. (Growing old: the aging process of disengagement, Ny, Basic 1961) follows a well defined pattern:

1. change in role. change in vocation and productivity. perhaps change

in attitude to work.

2. Loss of role, e.g. relinquishment or death of a husband.

3. Reduced social interaction. With loss of role social interactions are

diminished, eccentric adjustment can further sacrifice social interaction, damage

to self concept, depression.

4. Awareness of scarcity of remaining time. This produces further curtailment of

activity in interest of recovery time.

Havighurst, R. Et al (in B. Neugarten (ed.) Middle age and aging, U. Of Chicago, 1968) and others have suggested that disengagement is not an inevitable process. They believe the needs of the old are essentially the same as in middle age and the activities of middle age should be extended as long as possible. Havighurst points out the decrease in social interaction of the aged is often largely the

result of society withdrawing from the personel as much as the reverse. To combat this he believes the personel must vigorously resist the limitations of his social world.

Death The fear of the dead among tribal societies is well established. Persons who had ministered to the dead were taboo and required inspect assorted rituals together with relinquishment for varying periods of time. In some societies from South America to Australia it is taboo for inevitable persons to utter the name of the dead. Widows and widowers are unbelievable to inspect rituals in respect for the dead.

Widows in the Highlands of New Guinea colse to Goroka chop of one of their own fingers. The dead continue their existence as spirits and upsetting them can bring dire consequences.

Wahl, C in "The fear of death", 1959 noted that the fear of death occurs as early as the 3rd year of life. When a child loses a pet or grandparent fears reside in the unspoken questions: Did I cause it? Will happen to you (parent) soon? Will this happen to me? The child in such situations needs to re-assure that the departure is not a censure, and that the parent is not likely to leave soon. Love, grief, guilt, anger are a mix of conflicting emotions that are experienced.

Contemporary Attitudes To Death

Our culture places high value on youth, beauty, high status occupations, social class and unbelievable time to come activities and achievement. Aging and dying are denied and avoided in this system. The death of each someone reminds us of our own mortality.

The death of the elderly is less disturbing to members of Western society because the aged are not especially valued. Surveys have established that nurses for example attach more significance to recovery a young life than an old life. In Western society there is a pattern of avoiding dealing with the aged and dying aged patient.

Stages of dying. Elisabeth Kubler Ross has specialised in working with dying patients and in her "On death and dying", Ny, Macmillan, 1969, summarised 5 stages in dying.

1. Denial and isolation. "No, not me".

2. Anger. "I've lived a good life so why me?"

3. Bargaining. Private deals are struck with God. "If I can live until...I promise to..."

4. Depression. (In general the most psychological question of the aged is depression). Depression results from real and threatened loss.

5. Acceptance of the inevitable.

Kubler Ross's typology as set out above should, I believe be taken with a grain of salt and not slavishly accepted. Predominant Us Journalist David Rieff who was in June '08 a guest of the Sydney writer's festival in relation to his book, "Swimming in a sea of death: a son's memoir" (Melbourne University Press) expressly denied the validity of the Kubler Ross typology in his Late Night Live interview (Australian Abc radio) with Philip Adams June 9th '08. He said something to the ensue that his mom had regarded her impending death as murder. My own sense with dying persons suggests that the human ego is extraordinarily resilient. I recall visiting a dying colleague in hospital just days before his death. He said, "I'm dying, I don't like it but there's nothing I can do about it", and then went on to chortle about how senior academics at an Adelaide university had told him they were submitting his name for a the Order of Australia (the new "Knighthood" exchange in Australia). Falling in and out of lucid notion with an oxygen tube in his nostrils he was nevertheless still highly interested in the "vain glories of the world". This consideration to me seemed consistent with Rieff's negative evaluation of Kubler Ross's theories.

The Aged In Relation To Younger People

The aged share with the young the same needs: However, the aged often have fewer or weaker resources to meet those needs. Their need for social interaction may be ignored by family and care workers.

Family should make time to visit their aged members and request them to their homes. The aged like to visit children and tell to them through games and stories.

Meaningful relationships can be industrialized via foster-grandparent programs. Some aged are not aware of their wage and condition entitlements. family and friends should take the time to interpret these. Some aged are too proud to way their entitlements and this question should be addressed in a kindly way where it occurs.

It is best that the aged be allowed as much option as potential in matters linked to living arrangements, social life and lifestyle.

Communities serving the aged need to contribute for the aged via such things as lower curbing, and ramps.

Carers need to inspect their own attitude to aging and dying. Denial in the carer is detected by the aged someone and it can inhibit the aged someone from expressing negative feelings - fear, anger. If the someone can express these feelings to someone then that someone is less likely to die with a sense of isolation and bitterness.

A Metaphysical Perspective

The following notes are my interpretation of a Dr. Depak Chopra lecture entitled, "The New Physics of Healing" which he presented to the 13th Scientific consulation of the American Holistic healing Association. Dr. Depak Chopra is an endocrinologist and a old Chief of Staff of New England Hospital, Massachusetts. I am deliberately omitting the detail of his explanations of the more abstract, ephemeral and controversial ideas.

Original material from 735 Walnut Street, Boulder, Colorado 83002,

Phone. +303 449 6229.

In the lecture Dr. Chopra presents a model of the universe and of all organisms as structures of interacting centres of electromagnetic Power linked to each other in such a way that whatever affecting one part of a principles or structure has ramifications throughout the entire structure. This model becomes an analogue not only for what happens within the structure or organism itself, but in the middle of the organism and both its corporal and social environments. In other words there is a correlation in the middle of psychological

conditions, condition and the aging process. Dr. Chopra in his lecture reconciles aged Vedic (Hindu) religious doctrine with contemporary science of mind and measure physics.

Premature Precognitive Commitment: Dr. Chopra invokes experiments that have shown that flies kept for a long time in a jar do not speedily leave the jar when the top is taken off. Instead they accept the jar as the limit of their universe. He also points out that in India baby elephants are often kept tethered to a small twig or sapling. In adulthood when the elephant is capable of pulling over a medium sized tree it can still be successfully tethered to a twig! As another example he points to experiments in which fish are bred on

2 sides of a fish tank containing a divider in the middle of the 2 sides. When the divider is removed the fish are slow to learn that they can now swim throughout the whole tank but rather stay in the section that they accept as their universe. Other experiments have demonstrated that kittens brought up in an environment of vertical stripes and structures, when released in adulthood keep bumping into whatever aligned horizontally as if they were unable to see whatever that is horizontal. Conversely kittens brought up in an environment of horizontal stripes when released bump into vertical structures, apparently unable to see them.

The whole point of the above experiments is that they demonstrate Premature Precognitive Commitment. The lesson to be learned is that our sensory apparatus develops as a ensue of First sense and how we've been taught to interpret it.

What is the real look of the world? It doesn't exist. The way the world looks to us is thought about by the sensory receptors we have and our interpretation of that look is thought about by our premature precognitive commitments. Dr Chopra makes the point that less than a billionth of the available stimuli make it into our nervous systems. Most of it is screened, and what gets through to us is whatever we are

expecting to find on the basis of our precognitive commitments.

Dr. Chopra also discusses the diseases that are unquestionably caused by mainstream healing interventions, but this material gets too far away from my central intention. Dr. Chopra discusses in lay terms the physics of matter, Power and time by way of establishing the wider context of our existence. He makes the point that our bodies together with the bodies of plants are mirrors of cosmic rhythms and exhibit changes correlating even with the tides.

Dr. Chopra cites the experiments of Dr. Herbert Spencer of the Us National develop of Health. He injected mice with Poly-Ic, an immuno-stimulant while making the mice repeatedly smell camphor. After the ensue of the Poly-Ic had worn off he again exposed the mice to the camphor smell. The smell of camphor had the ensue of causing the mice's immune principles to automatically strengthen

as if they had been injected with the stimulant. He then took another batch of mice and injected them with cyclophosphamide which tends to destroy the immune principles while exposing them to the smell of camphor. Later after being returned to general just the smell of camphor was enough to cause destruction of their immune system. Dr. Chopra points out that whether or not camphor enhanced or

destroyed the mice's immune principles was entirely thought about by an interpretation of the meaning of the smell of camphor. The interpretation is not just in the brain but in each cell of the organism. We are bound to our imagination and our

early experiences.

Chopra cites a study by the Massachusetts Dept of condition Instruction and Welfare into risk factors for heart disease - family history, cholesterol etc. The 2 most prominent risk factors were found to be psychological measures - Self  Happiness Rating and Job Satisfaction. They found most people died of heart disease on a Monday!

Chopra says that for every feeling there is a molecule. If you are experiencing tranquillity your body will be producing natural valium. Chemical changes in the brain are reflected by changes in other cells together with blood cells. The brain produces neuropeptides and brain structures are chemically tuned to these neuropeptide receptors. Neuropeptides (neurotransmitters) are the chemical concommitants of thought. Chopra points out the white blood cells (a part of the immune system) have neuropeptide receptors and are "eavesdropping" on our thinking. Conversely the immune principles produces its own neuropeptides which can sway the nervous system. He goes on to say that cells in all parts of the body together with heart and kidneys for example also yield neuropeptides and

neuropeptide sensitivity. Chopra assures us that most neurologists would agree that the nervous principles and the immune principles are parallel systems.

Other studies in physiology: The blood interlukin-2 levels of healing students decreased as exam time neared and their interlukin receptor capacities also lowered. Chopra says if we are having fun to the point of exhilaration our natural interlukin-2 levels come to be higher. Interlukin-2 is a grand and very costly anti-cancer drug. The body is a printout of consciousness. If we could change the way we look at our bodies at a genuine, profound level then our bodies would unquestionably change.

On the branch of "time" Chopra cites Sir Thomas Gall and Steven Hawkins, stating that our report of the universe as having a past, present, and time to come are constructed entirely out of our interpretation of change. But in

reality linear time doesn't exist.

Chopra explains the work of Alexander Leaf a old Harvard Professor of preventative treatment who toured the world investigating societies where people  lived beyond 100 years (these included parts of Afghanistan, Soviet Georgia, Southern Andes). He looked at potential factors together with climate, genetics, and diet. Leaf concluded the most prominent factor was the social perception of aging in these societies.

Amongst the Tama Humara of the Southern Andes there was a social reliance that the older you got the more physically able you got. They had a tradition of running and the older one became then generally the great at running one got. The best runner was aged 60. Lung capacity and other measures unquestionably improved with age. people were wholesome until well into their 100s and died in their sleep. Chopra remarks that things have changed since the introduction of Budweiser (beer) and Tv.

[Discussion: How might Tv be a factor in changing the old ideal state of things?]

Chopra refers to Dr. Ellen Langor a old Harvard science of mind professor's work. Langor advertised for 100 volunteers aged over 70 years. She took them to a Monastery outside Boston to play "Let's Pretend". They were divided into 2 groups each of which resided in a different part of the building. One group, the operate group spent any days talking about the 1950s. The other group, the experimental group had to live as if in the year 1959 and talk about it in the gift tense. What appeared on their Tv screens were the old newscasts and movies. They read old newspapers and magazines of the period. After 3 days everyone was photographed and the photographs judged by independent judges who knew nothing of the nature of the experiment. The experimental group seemed to

have gotten younger in appearance. Langor then arranged for them to be tested for 100 physiological parameters of aging which included of procedure blood pressure, near point foresight and Dhea levels. After 10 days of living as if in 1959 all parameters had reversed by the equivalent of at least 20 years.

Chopra concludes from Langor's experiment: "We are the metabolic end product of our sensory experiences. How we interpret them depends on the social mindset which influences personel biological entropy and aging."

Can one leave the current social mindset and reap the benefits in longevity and health? Langor says, society won't let you escape. There are too many reminders of how most people think linear time is and how it expresses itself in entropy and aging - men are naughty at 40 and on social welfare at 55, women reach menopause at 40 etc. We get to see so many other people aging and dying that it sets the pattern that we follow.

Chopra concludes we are the metabolic product of our sensory sense and our interpretation gets structured in our biology itself. Real change comes from change in the social consciousness - otherwise it cannot occur within the individual.

Readings

Chopra, D. The New Physics of Healing. 735 Walnut Street, Boulder, Colorado 83002,

Phone. +303 449 6229.

Coleman, J. C. Abnormal science of mind and contemporary life. Scott Foresman & Co.

Lugo, J. And Hershey, L. Human amelioration a multidisciplinary coming to the science of mind of personel growth, Ny, Macmillan.

Dennis. science of mind of human behaviour for nurses. Lond. W. B.Saunders.

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